My style of teaching is very much a mix of my Physio experience, Pilates training and my riding experience.
This means that everything we cover has prevention as well as rehabilitation at the core; I aim to improve your body awareness, strength, balance and co-ordination to help prevent problems arising, and aid recovery from existing conditions and improve movement patterns.
Remember that with the human body – as with our horses – there is no quick fix, and you need to be working continually to counteract the effects of day to day life, unhelpful habits and old/new injuries. By working on yourself regularly, you have a greater chance of maintaining symmetry and movement patterns that are more helpful for riding.
Riding is a skilled sport, requiring a high degree of coordination, which is why you will find Ready to Ride Pilates classes involve a considerable number of exercises which involve the brain, working on multitasking in as similar way to riding as is possible off a horse!
This group will run on a monthly basis; £20 per month, and a class every single week! Once you have paid, follow the link below to the Facebook group page.
Unfortunately, I am not able to accept anyone from Australia, Canada or the USA for insurance reasons.
Please note: We can confirm this payment tab is for a membership and not for a wordpress subsciption. We are working with Stripe to get this issue resolved.
For those of you who already do a weekly class but feel that you need to ‘top up’ through the week, then these sessions do the trick nicely.